Why Does Facebook Keeps Logging Me Out? Fixes & Prevention
As a leading social media strategy and analytics company, Social Think often hears from frustrated Facebook users wondering, “Why does Facebook keep logging me out?“
If you’ve found yourself repeatedly needing to log back into your Facebook account, you’re not alone. Many users encounter this frustrating issue on both the Facebook website and mobile app.
There are various reasons why your Facebook session might be expiring unexpectedly, from browser cache issues to outdated apps.
In this article, we’ll explore the most common causes of Facebook logout problems and share quick fixes to get you back into your account. We’ll also provide tips to secure your Facebook account and prevent future unexpected logouts.
Why Does Facebook Keep Logging Me Out?
Before we dive into solutions, let’s examine some of the most common reasons you might be getting logged out of Facebook:
- Multiple People Logged into the Account Simultaneously: If you share your Facebook login with family members or friends, simultaneous logins from different devices or locations can cause Facebook to log everyone out as a security precaution. Facebook may also log you out if it detects suspicious activity, like logging in from a new device or location.
- Browser Cache Issues: Cookies and site data stored in your web browser can sometimes interfere with your Facebook session, causing you to be logged out. Clearing expired, corrupt or wrong browser caches and cookies is often the first thing to try when troubleshooting login issues.
- Outdated app: Outdated Facebook app versions may cause logouts. Check app permissions and settings for issues. Update the app from official stores.
- Third-party Apps: Apps linked to Facebook might trigger login problems. Remove unnecessary connections to fix logout loops.
- System Glitches: Occasionally, system malfunctions log out many users. Persistent logouts could indicate a temporary platform issue that usually resolves independently.
How to Fix Facebook Keeps Logging Me Out?
Now that we understand some reasons behind unexpected Facebook logouts, let’s walk through solutions to get you back into your account:
Fix 1. Clear Browser Cookies
Clearing your browser’s cookies and site data is one of the quickest fixes for Facebook login issues:
- Open your browser’s settings or preferences menu
- Find the privacy and security options
- Look for “clear browsing data” or “clear cache and cookies“
- Select cookies and site data, then confirm to clear
Repeat this in any other browsers where you access Facebook. Then try logging into Facebook again.
Fix 2. Turn Off VPN
If you use a VPN (virtual private network) to access Facebook, try temporarily disabling it. VPNs can sometimes interfere with Facebook’s location tracking, causing logouts. If turning off your VPN resolves the issue, consider using a different VPN service or adjusting your VPN settings.
Fix 3. Change Facebook Password
Changing your Facebook password is a good troubleshooting step and security practice:
- Click the down arrow in the top right of Facebook
- Select “Settings & Privacy” > “Settings“
- Click “Security and Login“
- Click “Edit” next to “Change password“
- Enter your current and new passwords, then click “Save Changes“
Changing your password will log you out of Facebook on all devices, so you’ll need to log back in with the new password. This can resolve login loops caused by outdated logins.
Fix 4. Clear Facebook Cache
Clearing the Facebook app’s cache can resolve issues caused by outdated or corrupt temporary files:
- Go to your phone’s Settings app
- Find “Apps & notifications” or “Application Manager“
- Scroll down and select the Facebook app
- Tap “Storage” or “Storage & cache“
- Tap “Clear cache“
If you are experiencing issues with Facebook logging you out frequently on desktop, try clearing the cache and cookies in Google Chrome browser. This may help resolve the problem and prevent further log-out occurrences. Additionally, disabling or removing any browser extensions on Google Chrome could also help in solving the Facebook log-out issue.
Fix 5. Update Facebook App
Using an outdated version of the Facebook mobile app can cause performance issues and login problems.
Keeping the app updated ensures you have the latest bug fixes and features:
- Open the App Store (iOS) or Google Play Store (Android)
- Search for Facebook and select the app listing
- If an update is available, tap “Update“
You can also enable automatic app updates in your phone’s settings to keep Facebook and other apps updated without manual checks.
Fix 6. Remove Browser Extensions
Browser extensions, like ad blockers or social media tools, can sometimes conflict with Facebook and cause login issues. Try temporarily disabling browser extensions and see if that resolves the problem. If so, re-enable extensions one by one to identify the culprit. Remove or replace any problematic extensions.
Fix 7. Remove Any Unnecessary Third-Party Access
Review which third-party apps and websites you’ve granted access to your Facebook account. Remove any integrations you no longer use or don’t recognize:
- Click the down arrow in the top right of Facebook
- Select “Settings & Privacy” > “Settings“
- Click “Apps and Websites” in the left menu
- Review the list of active apps and websites
- Check off any you want to remove, then click “Remove“
Removing unnecessary third-party access can resolve login issues and help secure your Facebook account.
Fix 8. Check Active Sessions
Facebook lets you view a list of devices and locations where you’re currently logged in.
If you see any unfamiliar logins, you can log them out remotely:
- Click the down arrow in the top right of Facebook
- Select “Settings & Privacy” > “Settings“
- Click “Security and Login“
- Under “Where You’re Logged In,” review the list of active sessions
- Click the three dots next to any unfamiliar or unwanted logins
- Click “Log Out” to remotely sign out of that session
Checking for unrecognized logins can help catch unauthorized access to your account.
Fix 9. Enable Auto-Login
If you’re tired of repeatedly logging into the Facebook app, you can enable a setting to keep you logged in unless you manually log out:
- Open the Facebook app and tap the three-line menu
- Scroll down and tap “Settings & Privacy” > “Settings“
- Tap “Security and login“
- Under “Advance,” toggle on “Reopen previously closed Facebook windows“
This setting will keep you logged into the Facebook app even after closing it or restarting your phone.
Fix 10. Disable Adblocker
If you use an ad blocker in your web browser, it may be interfering with Facebook scripts and causing login issues. Try temporarily disabling your ad blocker on facebook.com or signing in from incognito mode and see if that resolves the problem. If so, you can add Facebook to your ad blocker’s allowlist to permit its scripts to run.
Fix 11. Contacting Facebook Help Center For Further Assistance
If you’ve tried the above troubleshooting steps and are still having problems with Facebook logging you out, it may be time to contact the Facebook Help Center directly. You can find contact forms and support resources by clicking “Help” in the bottom right of Facebook or visiting facebook.com/help.
Securing Your Facebook Account to Prevent Unexpected Logouts
In addition to the above troubleshooting tips, taking steps to secure your Facebook account can help prevent unexpected logouts and protect your privacy:
- Use a good password and two-factor login for Facebook security.
- Avoid public devices for logging in. Use only official Facebook platforms to log in.
- Be careful with third-party access.
- Check your account activity regularly.
- Update your browser and Facebook app.
- Think about using a security scan.
Troubleshooting Less Common Causes
If you’re still experiencing frequent Facebook logouts after trying the common fixes above, there may be a less obvious issue at play:
- Malware or viruses: Scan your device for malware or viruses that could be interfering with your Facebook access. Run reputable security software and remove any detected threats.
- Network issues: Unstable internet connections can sometimes cause Facebook to lose track of your session. Make sure your device is connected to a stable network. If on WiFi, try moving closer to the router or connecting to a different network.
- Browser incompatibility: Rarely, using an outdated or uncommon browser can cause problems with Facebook. Try accessing Facebook with a different browser to rule out compatibility issues.
- Facebook outages: Occasionally, Facebook experiences outages that can log out users. Check Facebook’s official status page or social media accounts to see if there are any known issues.
If you suspect a more technical issue is causing your login problems, don’t hesitate to reach out to Facebook support for further assistance.
FAQ’s:
Why Does Facebook Keep Logging Me Out on My Phone?
There are several reasons the Facebook mobile app might log you out, including using an outdated app version, a corrupted app cache, an outdated phone OS, or someone else logging into your account. Try updating the app, clearing its cache, and checking for OS updates.
Can Using Multiple Devices Cause Facebook to Log Me Out?
Yes, logging into your Facebook account on multiple devices simultaneously can sometimes cause you to be logged out on other devices. Facebook limits the number of concurrent sessions to protect your account’s security.
Why is My Facebook Session Expiring After a Certain Period?
Facebook sessions may expire after a set time if your browser is configured to clear cookies and site data when closed if you’re using a browser extension that clears cookies regularly, or if you’re accessing Facebook through a third-party app with a set session length.
What Should I Do If Facebook Logged Me Out And I Can’t Get Back In?
Double-check that you’re entering the correct login info. If you still can’t log in, reset your password using the “Forgot Password” option. If your account is locked for security reasons, you may need to provide additional info to verify your identity.
How Can I Prevent Unauthorized Access to My Facebook Account?
Use a strong, unique password and enable two-factor authentication. Be cautious about logging in on public devices and don’t share your login info with anyone. Regularly review your active sessions and login history for suspicious activity.
What Should I Do If I Suspect Someone Else is Accessing My Facebook Account?
Change your password immediately and check your active sessions, logging out any unfamiliar ones. Enable two-factor authentication and review your account for any unusual activity. Contact Facebook support if you have trouble regaining control of your account.
Can Logging Out Of Social Media Apps Occasionally Have Any Benefits?
Yes, logging out of apps like Facebook from time to time can provide security benefits on shared devices, limit background data tracking, reduce distractions, extend battery life, and help troubleshoot glitches by refreshing your session.
How Do I Stop Facebook From Logging Me Out Every Time I Close The App?
Check that you have the “Keep me logged in” option enabled, ensure you’re running the latest app version, try clearing the app’s cache and data, and make sure your phone’s OS is up to date. Also, check that your phone isn’t set to automatically clear app data when low on storage.
How Do I Contact Facebook Support For Logout Issues?
While Facebook support can be difficult to reach, you can try sending a direct message to the official Facebook or Facebook Help accounts on Twitter or Instagram. Posting your issue publicly and tagging Facebook may get their attention if your post gains traction. You can also submit a help request through the Facebook Help Center.
Conclusion
Frequent logouts on Facebook can be annoying. Causes include old apps, cache problems, and system errors. To fix, clear cookies, update the app, and check extensions. Review active sessions and change password to stop unauthorized access.
If issues persist, try turning off VPN or contact support. Solving logout problems enhances security and reduces distractions on Facebook. If you need Social Think’s help, don’t hesitate to reach out to us.
See you in the next one!
